Magadzirirwo ezvigaro zvewiricheya ane ruzivo rwakanyanya.Hazvina kukwana kungovhura modhi, asi kunyatsofunga nezvekuchengetedza uye kunyaradza.Pamberi pewiricheya isati yaiswa pamusika, inofanira kusanganiswa nemitemo ye ergonomics maererano nechimiro chemuviri wevakwegura uye vakaremara.Nekugadzira, iyo curve yechigaro chewiricheya inofanirwa kuenderana nekugara kwemuviri wemunhu, uye kupa imwe tsigiro yechiuno, mapendekete uye zvidya.Saka chigaro chewiricheya chakapfava here kana kuti chakaoma?
Kana magadzirirwo echigaro chewiricheya akapfava zvakanyanya, mwero wekunyaradza unovandudzwa zvakanyanya.Huremu hwemushandisi hwakanyanya kutariswa pamuswe, nepo kudzvanywa kune dzimwe nhengo dzemuviri kuri kushoma, izvo zvinozotungamira kuwedzera kukombama kwemuviri wemunhu uye kukuvadza musana.Hutano, hahubatsiriwo kutenderera kweropa kwemakumbo.Kana dhizaini yechigaro chewiricheya yakaoma, kudzvanywa kwemuviri wemutakuri kwakafanana, uye ivo vanozonzwa vakasununguka kana vakatasva kwenguva yakareba, asi iyo mhepo inopindirana yakanyanya kuipa pane zvinopesana, saka chigaro chakapfava uye chakaoma. chigaro chewiricheya vane zvazvakanakira nezvazvakaipira.
Vanhu vazhinji vachasarudza chigaro chakapfava pakutanga.Chokwadi, kana vangogara pachigaro chakapfava, muviri unobva wafukidzwa nechigaro chakakura, kungofanana nekudonha pasofa hombe.Kana iwe ukagara pachigaro chakapfava, iwe uchanzwa zvishoma "marwadzo ekumusana".Kana matako akanyura muchigaro, zviri nyore kujaira kugadzikana kunzwa uye kuita tsinga dzeropa mumagaro murombo, kuitira kuti hemorrhoids uye zvimwe zvirwere zveanorectal zvinogona kurwisa.
Chigaro chakapfava kana chakaoma chewiricheya chiri nani here?Mupepeti anofunga kuti zvinoenderana nemunhu.Kune avo vanopedza nguva pfupi pawiricheya, vanogona kusarudza chigaro chakapfava, kuitira kuti kunyaradzwa kuve nani, uye zvigaro zvakawanda zvemawiricheya zvine mhepo iri nani..
Uye kune avo vanogara muwiricheya kwenguva yakareba, vanogona kusarudza zvigaro zvakaoma, izvo zvichaita kuti vanzwe vakasununguka kana vakatasva kwenguva refu.
Chiyeuchidzo chinodziya: Sezvo murwere akagara muwiricheya kwenguva yakareba, asingakwanisi kufambisa nzvimbo yepamusoro, mukoti hausi panzvimbo, uye muviri wenyama uri pasi pekumanikidzwa kwenguva yakareba nekuda kweischemia uye hypoxic necrosis.Kuti udzivise kuitika kwemabhedha, kutarisirwa uye kushandiswa kwema-anti-bedsore cushions kunokosha zvikuru.
Nguva yekutumira: Feb-15-2023